When women take NMN, these three benefits are enough

NMN (Nicotinamide Mononucleotide) is a precursor to NAD+ (nicotinamide adenine dinucleotide), which plays a key role in processes such as cellular energy metabolism and DNA repair.

In recent years, NMN has received a lot of attention for its potential anti-aging and health-promoting effects.

For women in particular, NMN may have multiple benefits.

1. NMN improves skin and reduces glycation

"Anti-glycation" is a hot topic of anti-aging skin in recent years.

With the increase of age, the decrease of metabolic level, the high pressure, the irregular living and eating habits and other reasons, the sugar (carbohydrate) we ingest accumulates in the body and reacts with collagen to form AGEs, the end glycosylation products of "glycation reaction".

The accumulation of AGEs in the skin will cause the skin to appear aging, slack, dull and other manifestations.

After taking NMN, AF values, which reflect the number of AGEs in the skin, decreased significantly.

2. NMN increases the levels of adiponectin and DHEA-s

Especially for postmenopausal women, low DHEA-s levels are associated with a number of health problems.

DHEA levels decrease with age and are associated with multiple aging problems, such as increased rates of osteoporosis, immune aging, atherosclerosis, Alzheimer's disease, and diabetes.

In postmenopausal women taking NMN for 8 weeks, adiponectin increased significantly, from 13.6 to 16.2µg/mL, and DHEA-s increased from 1108 to 1275 ng/mL.

3. NMN improves fertility

First, NMN can increase the number and quality of follicles in the ovaries, thereby improving a woman's fertility.

Robert's team at the University of New South Wales School of Medicine in Australia found through mouse tests that oral NMN can restore and maintain the number and quality of aging female oocytes.

The findings are published in the journal Cell Reports.

Studies have also found that NMN can restore the quality of oocytes in aging animals, thus restoring fertility.

These benefits also extend to the developing embryo, reversing the adverse effects of maternal age on embryonic development.

Second, NMN can also help women manage their postpartum weight.

Postpartum obesity is a problem faced by many women, often causing physical discomfort as well as psychological stress.

Studies have found that NMN can promote the body's metabolism and accelerate the burning of fat, thereby helping postpartum women lose weight.

Especially when combined with exercise and a healthy diet, the effect of NMN is even more significant.

In addition, the use of NMN has also helped to improve menopausal syndrome in women.

Studies have shown that taking NMN can effectively improve menopausal symptoms in women, such as hot flashes, night sweats, mood swings and so on.

At the same time, NMN can also increase the level of NAD+ in the body of women, helping to maintain the normal physiological function of the body.

Tag: NMN

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