NMN: Explore how it can improve hair loss

As we all know, hair loss is caused by many reasons. The most common cause is the action of male hormones. Androgens are converted in the body to DHT (dihydrotestosterone), which shrinks the hair follicles, causing them to shrink and thinning hair. Additionally, oxidative stress, inflammation, and lack of essential nutrients may also contribute to hair loss.

As a substance that can delay aging, NMN can have multiple effects on hair loss.

First of all, NMN can increase the NAD+ level in the body. Studies have shown that NAD+ plays multiple roles in the human body, including energy metabolism, DNA repair and apoptosis. A decline in NAD+ levels is associated with aging. By supplementing NMN, the NAD+ level in the body can be increased, thereby delaying the aging process of cells. This has a positive effect on hair health and growth. A study published in "Nature Communications" showed that oral administration of NMN can increase NAD+ levels in mice, thereby slowing down the aging process and also helping to maintain healthy hair.

Second, NMN can reduce oxidative stress. Oxidative stress refers to cell damage caused by oxygen free radicals or other oxidizing substances. It is an important factor in many diseases and aging. Oxidative stress is also linked to hair health and growth. Studies have shown that NMN can reduce the effects of oxidative stress by increasing the activity of SIRT1 and SOD2. SIRT1 and SOD2 are two enzymes involved in oxidative stress and cellular metabolism. Improving their activity can enhance the antioxidant capacity of the cells, thereby protecting the health of the hair.

In addition, NMN can also reduce inflammation. Inflammation is also an important factor in many diseases and aging. Studies have shown that NMN can reduce inflammation by activating AMPK and PARP-1 pathways. AMPK and PARP-1 are two enzymes involved in energy metabolism and DNA repair. By activating them, the level of inflammation can be reduced, thus protecting the health of the hair.

Finally, NMN can also provide essential nutrients. Hair growth requires many nutrients, including B vitamins, iron, zinc, and more. NMN can promote energy metabolism by increasing the level of NAD+ in the body, thus providing the necessary energy and nutrients to help the health and growth of hair.

In conclusion, the effects of NMN on hair loss are manifold. By increasing NAD+ levels, reducing oxidative stress and inflammation, and providing essential nutrients, NMN can protect hair health and promote hair growth. Although NMN is still in the research stage, its potential role has received a lot of attention. If you're struggling with hair loss, consider trying NMN supplements. Of course, seek the advice of a professional physician before using supplements. At the same time, we should also pay attention to the adjustment of diet and living habits to keep the hair healthy.

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